top of page

BODY SENSATIONS
It is one of the most effective practices for presence, stability, security and peace. The method is also known as VIPASSANA, the path...

SENSES
Consciously spending time in your senses in the present moment is a wonderful practice for security, stability, presence and peace. Being...

LOVE IN GIFTS AND GESTURES
Do you often receive gifts and gestures from others? And do you dream about it, my love? Do you dream of your partner taking care of you...

LOVE IN WORDS
If you suffer that your loved ones or your partner do not share their love in words. They don't say I love you, they are not into love...

INNER DIALOGUE
Your inner dialogue is how you hear your thoughts. I want you to start observing this process. What do you hear/experience in words in...
bottom of page